Corporate Career Burnout, Hustle Culture and Radical Self Care with Courtney Jones

Courtney Jones is the owner of Body & Mind Unbound, LLC.  She is a Life Coach and Yoga + Pilates teacher, with over 30 years of experience in movement and adult life.  Through mindset + movement + meditation she helps women dive deep so they can show up as the very best version of themselves.  Authentically she challenges the notions of womanhood, and unapologetically brings a freshness to the idea of self love and self care.  With wisdom, humor and connection she binds us all in the human experience and brings us back to the soul center.  Courtney believes, and her brand embodies that the world, right now, needs women to be leading from their souls.
www.bodymindunbound.com

Follow her on:
@MSCOURTNEYJONES IGBODY & MIND UNBOUND Facebook

Special offer exclusively for GenX Career Show Listeners: Yoga Class for “Tight Professionals”

LINK:
https://www.unboundpilatesyoga.com/store/p130/Complimentary_Class_.html
PASSWORD:GenXer